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The Lovely You Healing Series- Prudence Sinclair

The Lovely You

The Lovely You Series is a collection of 4 audio files created to guide you through some of my self care and healing techniques.

In this audio self-care package is the following files:

Breathing Techniques – Natural Tranquilizer (7:02)

Sleep Well, Be Well (5:38)

Tune In And Get Answers (3:33)

Tune into your Intuition (5:40)

$12.00

The Lovely You Series is a collection of 4 audio files created to guide you through some of my self care and healing techniques.

In this audio self-care package is the following files:

Breathing Techniques – Natural Tranquilizer (7:02)

Sleep Well, Be Well (5:38)

Tune In And Get Answers (3:33)

Tune into your Intuition (5:40)

If you like these techniques, consider following me on Facebook, where I post daily inspirations and updates on new techniques and practices I want to share. You can also check out my Blog, with twice-weekly articles on meditation, self-care, mindfulness, and more.


Hello Lovely You,

My personal cancer journey began when doctors gave me six months to live.

That was three decades ago, when I was diagnosed with stage 4 cancer – malignant melanoma.

I traveled halfway around the world on a mission to find focused, comprehensive health solutions that would save my life. In my previous life, my heart and mind were as unyhealthy as a body.

But the tragic moments of that life have become magic moments in this one.

I’ve learned the lifetime benefits of meditation and how to create lasting harmony and peace in my life. This is why I created the “Lovely You” series.

Self Care is Power, is Love, is Healing

Three decades ago I learned about the power of the mind and how our thoughts quite literally create our future. I saw myself healed. I know these techniques will help you just like they have helped me.

Love you,