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Love Your Courage - Rescue Remedy Audio Guided Meditation - Prudence Sinclair

Love Your Courage - Rescue Remedy

Rescue Remedy is a beautiful rainbow meditation for those dark days when you feel out of control. For the days when you feel like you’re just waiting for the world to change for you, because you can’t change it. Days when you need a little extra care, some love and a digital hug.

Join me in his guided meditation to soothe your soul.

You can purchase the entire ‘Love Your Medicine‘ series, which includes Rescue Remedy, Love Your Affirmations, and Love Your Creative Imagination, as well as several other audios not available as singles.

$3.99

We all have days where we are in need of rescue. Days when everything is overwhelming, or change seems hopeless. Join me in Rescue Remedy with a guided meditation for some well-needed relaxation and security.

What Is Meditation? 

The real purpose of meditation is to tune into your wisdom within. Through guided meditation, I can help you learn the techniques for a positive and productive meditative session.

The creative part of your inner being. What I refer to as your inner genius.

It is the place where you find your power of intention – the observer effect. A place where you create your own intention, create your day, create your reality. It’s also known as the law of attraction. You will discover infinite possibilities and pure potential when tapping into your wisdom within.

When we meditate and find this inner wisdom – our core consciousness – we can change our reality.

We are full of infinite creativity, imagination, and power beyond our wildest dreams. Most people think meditation as a relaxation technique used for handling stressful situations. This is partially true, but the real purpose of meditation, and the method through which those stressful situations are managed, is reaching that inner wisdom and peace within. Find the space between your active thoughts.


Learn More

If you like these guided meditation techniques, consider following me on Facebook, where I post daily inspirations and updates on new techniques and practices I want to share. You can also check out my Blog, with twice-weekly articles on meditation, self-care, mindfulness, and more.


Hello Lovely You,

My personal cancer journey began when doctors gave me six months to live.

That was three decades ago, when I was diagnosed with stage 4 cancer – malignant melanoma.

I traveled halfway around the world on a mission to find focused, comprehensive health solutions that would save my life. In my previous life, my heart and mind were as unyhealthy as a body.

But the tragic moments of that life have become magic moments in this one.

I’ve learned the lifetime benefits of meditation and how to create lasting harmony and peace in my life. This is why I created the “Love Your Medicine” series.

Three decades ago I learned about the power of the mind and how our thoughts quite literally create our future. I saw myself healed. I know these techniques will help you just like they have helped me.

Love you,