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Well-Being

Holistic Health and Healing, including anti-inflammatory nutritional advice that will help reset your mind, body, and soul. Top to toe information on how to heal your life no matter what is happening. We all go through many changes and frightening worrisome adversities in our lifetime. This Well-being section is powerful and will offer you many tools and techniques on how to cope with life’s ups and downs. I’ve sure had my fair share of adversity and someone else’s!! Join us in the comment section and ask questions. I am here to help. Let’s get you on the right track to healing your beautiful life.

If you’re looking for nutrition advice specific to cancer survivorship, head over to the Healing/Cancer posts!  

Do You Believe_PrudenceSinclair
Healing/Cancer

Do You Believe?

Do You Believe? I often get asked what was it that I feel made the biggest difference in my health over 30 years ago. What

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Anger Kills_PrudenceSinclair
Healing/Cancer

Anger Kills

Anger Kills “You will not be punished for your anger, you will be punished by your anger.” ~Buddha I received an email over the weekend

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