Mindfulness
Letting Go of That Which Does Not Serve You
Letting Go of That Which Does Not Serve You Are the leaves starting to fall where you are? It’s such a beautiful time of year
Mindfulness, Meditation, and Inner Thoughts. Do you know how powerful your thoughts are? Do you know how to program your life with the power of the mind? Do you know how to heal illness and disease with the power of your mind. I didn’t believe this could be possible until I studied mindfulness 30 years ago. My greatest teacher was Dr. Bernie Siegel. Read my blogs in this section and Bernie’s wonderful book, Love, Medicine, and Miracles, and change your life.
Letting Go of That Which Does Not Serve You Are the leaves starting to fall where you are? It’s such a beautiful time of year
Words Have Energetic Power – Choose Yours Wisely! I am going to admit something to you right now: I am human. And sometimes I do
Finding Peace by Letting Go of Family Karma I got an email over the weekend from a reader that was asking how to forgive her
7 Ways to Invite More Peace into Your Life I am sipping my morning tea up in my hideaway space I had built for me
What is Ikigai? Having worked in the people business/human resource management for decades, I know firsthand that many, MANY people simply HATE their job. My
Are You Present or Merely Productive in Your Life? Have you noticed that we seem to live in a cult of productivity? As long as
Give Ecotheraphy a try! Do you know what Ecotherapy is? I am currently in Southern Florida and I just spent some time outside marveling
Hisbodedus – Get Unlost I saw something wonderful on my walk yesterday. At first what I saw made me very sad. There was a medium-sized
I heard from an acquaintance over the weekend, and she knows about the work I do and knows a bit about my background, and she
Hello, lovely you! It’s been below 20 degrees here lately, and another storm is heading our way . I cannot believe the frigid temps we
Let’s Start the New Year Off Mindfully! Hello, Lovely You! The new year will be here in a few hours. Have you made your New
Give Yourself Permission to Feel Joy Good morning, lovely YOU! As I was running some errands earlier today, I noticed how many people seemed to
How Can You Tell God Loves You? Hello, lovely you! How are you feeling today? I know so many of us are really struggling right
Do You Really Have a Spirit Guide? Good morning, lovely you! Brrrrr, it is a chilly morning here in Massachusetts. I hope wherever you are
Mental, Emotional and Spiritual Awareness The World Has Gone Mad. Be THANKFUL! Well, just when you thought 2020 couldn’t get any stranger or more stressful,
What You Believe Can Ruin Your Life Do you ever hear yourself saying any of these things? I don’t want to bother them. It wouldn’t
Helping Your Mind, Soul and Body Heal with Meditation for cancer patients. When I was in the midst of my cancer treatment years ago, I
What Beliefs About Money Might Be Limiting You? I want to talk about finances! A lot of people are hurting right now because of shut-downs
How Are YOU Really Coping with COVID-19? Do you have mindfulness techniques prepared? Hello Lovely You, Sadly, I’m hearing about many people who are struggling
The midst of adversity is the hardest time to show gratitude, but is also the most important time to do so. I was speaking with
Meditation is a highly personal experience – it’s impossible to do it wrong. I get so many emails from people asking me about meditation and does
Meditation may be the first line of defense against the stress Covid-19 is bringing to all our lives. Let’s all stop what we are doing
Melanoma Madness If you are new to my blog and don’t know my history, I was given only 6 months to live 30 years ago with stage 4 nodular malignant melanoma. Melanoma, as well as my home country New Zealand, are close to my heart.
© Copyright 2021, Prudence Sinclair Inc., Prudence (Prue) is originally from New Zealand and resides in Boston, MA and Naples, Florida. Prue founded www.prudencesinclair.com, a unique holistic healing website dedicated to educating and inspiring people to live their best lives. Prue encourages people to Wake up and see how exceptional they are. Passion up their life so they can Show up and participate in their whole health and start to heal their lives. Prue’s programs teach you step-by-step on how to change your lifestyle to improve your life. Prue has worked at cancer healing clinics and holistic research centers around the world and has learned a plethora of techniques and healing modalities to help you heal your life. She was given six months to live three decades ago with stage 4 cancer – nodular malignant melanoma. In her previous life, her heart and mind were as unhealthy as her body. She soon learned that the tragic moments of that life would become the magic moments of this one. All of Prue’s programs complement traditional and alternative medicine and therapies. Always remember you have the power to heal your life1