
How a Mindfulness Practice Can Improve Your Relationship
How a Mindfulness Practice Can Improve Your Relationship I began a meditation practice over 30 years ago when I was diagnosed with stage 4 cancer
My personal cancer journey began when Australian doctors diagnosed me with stage 4 cancer – malignant melanoma – and gave me six months to live. That was over 30 years ago.
After several surgeries that failed and the option of chemotherapy, I decided to research the world for a more holistic approach to healing. I was scared out of my friggin’ mind, as you can imagine. I was in my early 20s and someone who had spent much of her time partying with friends. Now here I was flying around the world to find focused, comprehensive health solutions that would help me understand the immense challenges ahead of me. Oh, and help me not die.
My holistic self-help coaching and techniques are safe and natural, making them effective tips for people with cancer and survivors as well as people who are at risk of developing cancer.
This category is all about the mind-body-soul connection and how to kick start the healing process on your cancer journey.
How a Mindfulness Practice Can Improve Your Relationship I began a meditation practice over 30 years ago when I was diagnosed with stage 4 cancer
How to Stay Positive When Living with a Chronic Disease I met a wonderful woman recently who, while dealing with a debilitating disease, started a
Comedy Heals – Benefits the Lymphatic System You’ve probably heard the phrase, “Laughter is the best medicine.” And you probably assume that the phrase
What will 2022 hold in store for us all? While this is traditionally a time to look forward, I wanted to take some time to
Do You Believe? I often get asked what was it that I feel made the biggest difference in my health over 30 years ago. What
Anger Kills “You will not be punished for your anger, you will be punished by your anger.” ~Buddha I received an email over the weekend
Toxins and Cancer – Is there a link? Today I really wanted to talk to you about the link between toxins and cancer. This link
Words Have Energetic Power – Choose Yours Wisely! I am going to admit something to you right now: I am human. And sometimes I do
7 Ways to Invite More Peace into Your Life I am sipping my morning tea up in my hideaway space I had built for me
What is Sound Healing? The History of Sound Healing Sound healing is an ancient practice that dates back as far as ancient Greece. You may
Juicing VS Blending: Is One Better for Your Health? Good morning, lovely you! I just got back from the farmer’s market where I got some
Are You Present or Merely Productive in Your Life? Have you noticed that we seem to live in a cult of productivity? As long as
Money Manifesting is Easier Than You May Think Guess who found a $5 bill on her walk today! I happily donated it to the pet
Do You Have a Healing Safe Space. We hear so much about people needing safe spaces these days, but in this context, it’s usually a
I heard from an acquaintance over the weekend, and she knows about the work I do and knows a bit about my background, and she
I received an email from someone in our community over the weekend asking for advice on what is the best way to help a loved
Are You Living or Existing? I received an email over the weekend from a reader. I have received emails like this one over the years
Setting Healthy Boundaries in the New Year! How is the first week of 2021 going for you so far? Have you already been inundated with
Let’s Start the New Year Off Mindfully! Hello, Lovely You! The new year will be here in a few hours. Have you made your New
Good Evening, Lovely You, I am just popping in to send you this beautiful gift from our special friend, Jenna. Jenna has a magnificent voice,
Mental, Emotional and Spiritual Awareness The World Has Gone Mad. Be THANKFUL! Well, just when you thought 2020 couldn’t get any stranger or more stressful,
What You Believe Can Ruin Your Life Do you ever hear yourself saying any of these things? I don’t want to bother them. It wouldn’t
Melanoma Madness If you are new to my blog and don’t know my history, I was given only 6 months to live 30 years ago with stage 4 nodular malignant melanoma. Melanoma, as well as my home country New Zealand, are close to my heart.
© Copyright 2021, Prudence Sinclair Inc., Prudence (Prue) is originally from New Zealand and resides in Boston, MA and Naples, Florida. Prue founded www.prudencesinclair.com, a unique holistic healing website dedicated to educating and inspiring people to live their best lives. Prue encourages people to Wake up and see how exceptional they are. Passion up their life so they can Show up and participate in their whole health and start to heal their lives. Prue’s programs teach you step-by-step on how to change your lifestyle to improve your life. Prue has worked at cancer healing clinics and holistic research centers around the world and has learned a plethora of techniques and healing modalities to help you heal your life. She was given six months to live three decades ago with stage 4 cancer – nodular malignant melanoma. In her previous life, her heart and mind were as unhealthy as her body. She soon learned that the tragic moments of that life would become the magic moments of this one. All of Prue’s programs complement traditional and alternative medicine and therapies. Always remember you have the power to heal your life1