How a Mindfulness Practice Can Improve Your Relationship I began a meditation practice over 30 years ago when I was diagnosed with stage 4 cancer
Juicing VS Blending: Is One Better for Your Health? Good morning, lovely you! I just got back from the farmer’s market where I got some
Melanoma Madness If you are new to my blog and don’t know my history, I was given only 6 months to live 30 years ago with stage 4 nodular malignant melanoma. Melanoma, as well as my home country New Zealand, are close to my heart.