Mindfulness
Letting Go of That Which Does Not Serve You
Letting Go of That Which Does Not Serve You Are the leaves starting to fall where you are? It’s such a beautiful time of year
Letting Go of That Which Does Not Serve You Are the leaves starting to fall where you are? It’s such a beautiful time of year
Words Have Energetic Power – Choose Yours Wisely! I am going to admit something to you right now: I am human. And sometimes I do
6 Reasons to Give Acupuncture a Try I’m starting to sense the approach of autumn. Are you? Leaves are already starting to turn in my
Finding Peace by Letting Go of Family Karma I got an email over the weekend from a reader that was asking how to forgive her
7 Ways to Invite More Peace into Your Life I am sipping my morning tea up in my hideaway space I had built for me
What is Sound Healing? The History of Sound Healing Sound healing is an ancient practice that dates back as far as ancient Greece. You may
Juicing VS Blending: Is One Better for Your Health? Good morning, lovely you! I just got back from the farmer’s market where I got some
It’s Time to Make Yourself a Priority “As you grow older, you will discover that you have two hands, one for helping yourself, the other
In a World Full of Strife… Are you feeling as weary as I am? The world seems to be going absolutely insane. I have seen
What is Ikigai? Having worked in the people business/human resource management for decades, I know firsthand that many, MANY people simply HATE their job. My
Are You Present or Merely Productive in Your Life? Have you noticed that we seem to live in a cult of productivity? As long as
Give Ecotheraphy a try! Do you know what Ecotherapy is? I am currently in Southern Florida and I just spent some time outside marveling
Money Manifesting is Easier Than You May Think Guess who found a $5 bill on her walk today! I happily donated it to the pet
Hisbodedus – Get Unlost I saw something wonderful on my walk yesterday. At first what I saw made me very sad. There was a medium-sized
Do You Have a Healing Safe Space. We hear so much about people needing safe spaces these days, but in this context, it’s usually a
I heard from an acquaintance over the weekend, and she knows about the work I do and knows a bit about my background, and she
I received an email from someone in our community over the weekend asking for advice on what is the best way to help a loved
Hello, lovely you! It’s been below 20 degrees here lately, and another storm is heading our way . I cannot believe the frigid temps we
Stop Judging Your Life and Start Observing It Instead I thought we would play a little game today. Are you game for a game? Great!
Are You Living or Existing? I received an email over the weekend from a reader. I have received emails like this one over the years
Setting Healthy Boundaries in the New Year! How is the first week of 2021 going for you so far? Have you already been inundated with
Let’s Start the New Year Off Mindfully! Hello, Lovely You! The new year will be here in a few hours. Have you made your New
Melanoma Madness If you are new to my blog and don’t know my history, I was given only 6 months to live 30 years ago with stage 4 nodular malignant melanoma. Melanoma, as well as my home country New Zealand, are close to my heart.
© Copyright 2021, Prudence Sinclair Inc., Prudence (Prue) is originally from New Zealand and resides in Boston, MA and Naples, Florida. Prue founded www.prudencesinclair.com, a unique holistic healing website dedicated to educating and inspiring people to live their best lives. Prue encourages people to Wake up and see how exceptional they are. Passion up their life so they can Show up and participate in their whole health and start to heal their lives. Prue’s programs teach you step-by-step on how to change your lifestyle to improve your life. Prue has worked at cancer healing clinics and holistic research centers around the world and has learned a plethora of techniques and healing modalities to help you heal your life. She was given six months to live three decades ago with stage 4 cancer – nodular malignant melanoma. In her previous life, her heart and mind were as unhealthy as her body. She soon learned that the tragic moments of that life would become the magic moments of this one. All of Prue’s programs complement traditional and alternative medicine and therapies. Always remember you have the power to heal your life1