
How a Mindfulness Practice Can Improve Your Relationship
How a Mindfulness Practice Can Improve Your Relationship I began a meditation practice over 30 years ago when I was diagnosed with stage 4 cancer
How a Mindfulness Practice Can Improve Your Relationship I began a meditation practice over 30 years ago when I was diagnosed with stage 4 cancer
How to Stay Positive When Living with a Chronic Disease I met a wonderful woman recently who, while dealing with a debilitating disease, started a
The Most Powerful Cancer-Fighting Food Spring has finally arrived, which means many gardeners have already begun starting their vegetable plants from seeds. If you garden,
Comedy Heals – Benefits the Lymphatic System You’ve probably heard the phrase, “Laughter is the best medicine.” And you probably assume that the phrase
Cancer Self-Help Starts with a Good Night’s Sleep Having spent many years of my life sharing a home with cats, I have always been astounded
What will 2022 hold in store for us all? While this is traditionally a time to look forward, I wanted to take some time to
Do You Believe? I often get asked what was it that I feel made the biggest difference in my health over 30 years ago. What
It’s interesting to see how different people prepare for winter. I have a friend who makes something called fire cider, which is a folk remedy
Anger Kills “You will not be punished for your anger, you will be punished by your anger.” ~Buddha I received an email over the weekend
Toxins and Cancer – Is there a link? Today I really wanted to talk to you about the link between toxins and cancer. This link
Letting Go of That Which Does Not Serve You Are the leaves starting to fall where you are? It’s such a beautiful time of year
Words Have Energetic Power – Choose Yours Wisely! I am going to admit something to you right now: I am human. And sometimes I do
6 Reasons to Give Acupuncture a Try I’m starting to sense the approach of autumn. Are you? Leaves are already starting to turn in my
Finding Peace by Letting Go of Family Karma I got an email over the weekend from a reader that was asking how to forgive her
7 Ways to Invite More Peace into Your Life I am sipping my morning tea up in my hideaway space I had built for me
What is Sound Healing? The History of Sound Healing Sound healing is an ancient practice that dates back as far as ancient Greece. You may
Juicing VS Blending: Is One Better for Your Health? Good morning, lovely you! I just got back from the farmer’s market where I got some
It’s Time to Make Yourself a Priority “As you grow older, you will discover that you have two hands, one for helping yourself, the other
In a World Full of Strife… Are you feeling as weary as I am? The world seems to be going absolutely insane. I have seen
What is Ikigai? Having worked in the people business/human resource management for decades, I know firsthand that many, MANY people simply HATE their job. My
Are You Present or Merely Productive in Your Life? Have you noticed that we seem to live in a cult of productivity? As long as
Give Ecotheraphy a try! Do you know what Ecotherapy is? I am currently in Southern Florida and I just spent some time outside marveling
Melanoma Madness If you are new to my blog and don’t know my history, I was given only 6 months to live 30 years ago with stage 4 nodular malignant melanoma. Melanoma, as well as my home country New Zealand, are close to my heart.
© Copyright 2021, Prudence Sinclair Inc., Prudence (Prue) is originally from New Zealand and resides in Boston, MA and Naples, Florida. Prue founded www.prudencesinclair.com, a unique holistic healing website dedicated to educating and inspiring people to live their best lives. Prue encourages people to Wake up and see how exceptional they are. Passion up their life so they can Show up and participate in their whole health and start to heal their lives. Prue’s programs teach you step-by-step on how to change your lifestyle to improve your life. Prue has worked at cancer healing clinics and holistic research centers around the world and has learned a plethora of techniques and healing modalities to help you heal your life. She was given six months to live three decades ago with stage 4 cancer – nodular malignant melanoma. In her previous life, her heart and mind were as unhealthy as her body. She soon learned that the tragic moments of that life would become the magic moments of this one. All of Prue’s programs complement traditional and alternative medicine and therapies. Always remember you have the power to heal your life1