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Hello, Lovely You!

I went on a worldwide holistic healing journey after being diagnosed with stage 4 cancer and given six months to live. That was 3 decades ago!   I want to share what I learned and teach you how to find your true path to holistic well-being, happiness and true self-worth. Are you ready?

Claim your free holistic self-care kit.

I’ll send you a newsletter twice a week, to inspire, inform, and ignite you. You can also join the Discussions right away, to ask questions and talk about your journey.

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    Join me to explore the many facets of how to live your best life.

    Long term well-being, cancer survivorship - cancer prevention - mindfulness - holistic self-care.

    “Prue is a certified Zone Health & Nutritional Coach and has personally accomplished the desired AA/EPA ratio test result. She’s living proof that nutrition is powerful medicine.”
    – Dr. Barry Sears

    “The keys to how one performs in any area of your life is having a capable holistic life coach and showing up for practice. Prudence can be your mentor and coach with her resources and wisdom.”
    – Bernie Siegel, MD. 

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    Melanoma Madness:

    Melanoma Madness If you are new to my blog and don’t know my history, I was given only 6 months to live 3 decades ago with stage 4 nodular malignant melanoma. Melanoma, as well as my home country New Zealand, are close to my heart.

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