Love is the best medicine
Why do we find it so hard to love and take care of ourselves?
If one of our inner belief systems or thought patterns is, “I am unworthy,” then one of our outer effects will be procrastination. After all, procrastination is one way to keep us from being who we want to be. Then we can berate ourselves again for procrastinating and prove to ourselves that we really are unworthy of living a healthy vibrant life. How sad?