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Tag Archive for Art of Meditation

Cancer Truths: “We’ve got it all.”

Cancer Truths: “We’ve got it all.” Have you or a loved one been told by a doctor, “we’ve got it all?” Before you start reading any further, I need to warn you my lovely peeps that today I’m going on a rant because I’m sad and I’m pissed off with the lies my peeps are hearing from their doctors. I am about to tell you some home truths about cancer and share a beautiful story of a twin sister’s unconditional love. I hope this story will encourage you to dig…

Mind Your Own Life

Mind Your Own Life We’re three weeks into the New Year and how would you say it’s going so far? Keeping those resolutions? Have you lost ten pounds? Joined a book club? Quit smoking? Are you taking the stairs more often? While those are all perfectly nice resolutions, they may never get you where it is you really hope to go in your life. But I know something that will get you there, something that, if you stick with it, can truly and completely alter the course of your very…

Mindfulness?

Mindfulness & Meditation

These days I am grateful to be alive and totally in love and in harmony with my life’s purpose. It is the art of mindfulness that has been my main stay and has led me to this joyous place in time. The way I used to wake up and treat the new day was horrific. “Oh, for goodness sake, is it morning already?” “Not another disastrous day.” “Surely, not another day like yesterday.” “How can I get everything done today”? “Life is a hassle.” These were my thoughts upon waking. What the…