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breathing techniques for cancer

Just relax will ya! Why should I relax?

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Just relax will ya!

We tense up and tighten up out of sheer habit during our day. We don’t even know we do it. Certain things make us automatically tense up our neck, shoulders and back and this produces shallow breathing, which creates tension. When we become mindful of our habits, we can relax more.

Learn to relax more during your day.

Find things to help you relax. Here are some of my favorites – Hot bath with Epsom salts, sauna, steam room, a massage, walking, meditating and my breathing techniques.
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You can save your life from cancer

Dying To Be Healed Of Cancer – Malignant Melanoma

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Dying to be healed of cancer – Malignant Melanoma.

I was dying to be healed. My name is Prudence “Prue” Sinclair, and my doctor told me I had 6 months to live.

I was diagnosed with Stage 4 malignant melanoma and given only 6 months to live. That was 28 years ago. But instead of dying, I got educated.

Several surgeries later and given the option of chemotherapy, I decided to ditch traditional treatment and research the world for so-called “alternative medicine.” This was during the 80s, mind you. You couldn’t just hop on the Internet to find information; you had to hop on a plane… which is what I did.
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Can words kill you like an overdose of opioids?

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Can words kill you like an overdose of opioids?

As I sit here on this lovely sunny, crisp New England Fall day sipping my hot cup of tea, I can’t help feeling so grateful for my life. Remember, when we feel and express gratitude we will never be fearful.

I have a couple of stories for you today. Sad, tragic personal stories that I hope will wake you up to the fact of how vitally important what you say to yourself and others affects your future life.
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Prue’s Place Daily – live better with cancer

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Hello everyone and welcome to Prue’s Place Daily.

How exciting is this.

I’m awake earlier than usual as promised to welcome you all to our very first Prue’s Place Daily. As I sip my tea with a touch of local honey (good for seasonal allergies) enjoying the cool breeze coming through the window, I can’t help feeling blessed to live in this amazing part of the world. It’s officially Fall (Autumn) here in New England and the leaves are slowly starting to change. A few red maple leaves are shining brightly among the green leaves. It’s a magnificent site.
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What the bleep can you eat?

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What the bleep can you eat?

Have you heard of any of these diets?

Atkins – Paleo – Weight Watches – Scarsdale – Israeli Army diet – Grapefruit Diet – Slim Fast – South Beach – Vegan – Vegetarian – Lacto-vegetarian – Fruitarian vegetarian – Lacto-ovo-vegetarian – Ovo-vegetarian, Flextarian – Living food raw diet. Pritikin – Gerson – The Zone Diet – Paleo – Ketogenic – Nutritional Ketogenic – Just to name a few!
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Can we have it all?

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Can We Have it All? If you collected all of the articles, blog posts and white papers that have been written on the topic of stress over the last few years, you’d have enough to fill a small fleet of Honda CR-Vs. There is so much information about stress that reading all of it would completely stress you out. But is any of this information really helping people deal with the stress in their lives? If you tell your doctor about your stress, he’ll quickly write you a prescription for…

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