Do you judge your friends? When was the last time you had a critical thought?
It doesn’t matter how young or old we are, what we do for a living or where we come from in the world, the color of our skin; our political views or religious beliefs and the language we speak – we all understand the language of love.
We all want to feel love, and when we learn to love ourselves, we can fulfill all our dreams and desires. Nothing holds us back because we trust and love ourselves unconditionally.
Ms. Poly Phenol is drunk again!
There is so much confusion and hype around anti-oxidants and polyphenols so this blog will clear some things up for you.
Polyphenols are an antioxidant found in many food sources but mainly plants. You will find them in plant-based foods, berries, wine, green tea and dark chocolate.
Loneliness is a silent killer
Did you know that one in five people suffer from loneliness and isolation? Recent research shows that these feelings can cause heart disease, high blood pressure, cancer, depression and many other illnesses.
Your emotional health matters.
Emotions matter more than you realize. You go to your Oncologist because they are experts in cancer drugs – the physical part of cancer. Oncologists did not study nutrition, emotional health and the mind-body connection in medical school. So, you must become educated on how to heal your whole health – your whole life. I requires surrounding yourself with the right healing team.
Cancer Truths: “We’ve got it all.” Have you or a loved one been told by a doctor, “we’ve got it all?” Before you start reading any further, I need to warn you my lovely peeps that today I’m going on a rant because I’m sad and I’m pissed off with the lies my peeps are hearing from their doctors. I am about to tell you some home truths about cancer and share a beautiful story of a twin sister’s unconditional love. I hope this story will encourage you to dig…
If you are new to my blog and don’t know my history, I was given only 6 months to live 28 years ago with stage 4 nodular malignant melanoma.
Melanoma, as well as my home country New Zealand, are close to my heart. I wish to share with you today some real home truths about this deadly disease. I hope it will bring awareness, especially to my fellow Kiwis! (New Zealanders are affectionately known as Kiwis who live in paradise!)
Gifts in Wolf’s Clothing
Most people know that Napoleon Hill is the author of the self-empowering book “Think and Grow Rich,” written back in 1937. The personal development book is not just about acquiring financial wealth but how to be successful in general as a human being, and it has helped countless people reach their wildest dreams. It was one of the books that helped me many years ago realize that my mind held the power to transform my health and my life. When I read his profound message I was not looking to make a million dollars, I was looking to beat my cancer and stay alive.
White, Rye, or Roundup?
Has the thought ever crossed your mind that something is up with our wheat supply? Maybe you’ve noticed that when your husband eats wheat bread at home he ends up having digestive upset, but the couple of times you’ve gone to Italy he’s had no problem eating the pasta or bread there. Or maybe your brother’s kids have weird autoimmune reactions with certain brands of wheat bread but not with others?