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All Posts By

Prudence Sinclair (Prue)

What is Ho’oponopono? Can we heal others?

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What is Ho’oponopono?

Healing comes in many forms

Hands on healing, spiritual healing and many forms of healing have been around for centuries. I’ve experienced numerous types in my travels and recently sent one of my dearest clients in the UK to the famous Harry Edwards Healing Sanctuary. They have been healing people all over the world for 60 years. When I was struggling with cancer, I went every week to a hands-on-healer who had studied in India. Find someone who resonates with you and set up a weekly visit. It is something special you can do for yourself. Most healers ask for donations or you can search for a spiritualist church where it will be free.

True Story About Healing

Today I have an amazing true story to share with you about how Dr. Hew healed a ward of mentally ill criminals with Ho’oponopono.

More than thirty years ago, in Hawaii, at the Hawaii State Hospital, there was a ward for mentally ill criminals. People who had committed severe crimes were sent there either because they had a mental disorder or because they needed to be checked to see if they were sane enough to stand trial. These were hardened criminals who had committed murder, rape, and kidnapping. According to a nurse that worked there in those days, the place was so bleak that even the paint wouldn’t stick to the walls – everything was decaying. Not a day would pass without a patient-inmate attacking another inmate or a member of the staff. The place was dangerous and terrifying.

The people working there were so frightened that they would walk close to the walls when they saw an inmate coming down the corridor, even though they were shackled they still showed aggression. They were never allowed outside to get fresh air because of threats and aggressive behavior towards the staff and each other.

Nurses, wardens, and employees were so terrified they would stay home using up every day of their sick leave. There was always a scarcity of staff, and that didn’t help matters.

One day, a newly appointed clinical psychologist by the name of Dr. Stanley Hew Len arrived at the hospital. The nurses rolled their eyes, bracing themselves for yet again one more doctor that was going to set new rules, regulations, and theories on how to fix the place. They said to each other, just another Clinical Psychologist, who will leave us as soon as things get tough. Most clinicians last a month at tops at the hospital. However, this new doctor was different. He didn’t seem to be doing anything at all, except coming to work with a cheerful smile and pleasant nature. From time to time, he would ask for the files of the patients. He never asked or wanted to meet with them. He sat in his office all day long and looked at their records. The staff thought this was peculiar. One member of staff asked Dr. Hew what he did all day staring at the inmate’s files. He said, I practice Ho’oponopono.

Little by little things started to change in the hospital. The walls were cleaned up and painted, the gardens and tennis courts repaired. Every day more inmates’ shackles were removed, and less pharmaceutical drugs are given out. A few patients started playing tennis with the staff. More people applied for jobs at the clinic than ever before.

Dr. Hew Len worked at the clinic for four years. In the end, there remained only two inmates, and they got relocated to another hospital. The clinic for the mentally insane closed down.

“Hoʻoponopono” is an ancient Hawaiian practice defined as “mental cleansing:” To set right through prayer, confession, repentance, and forgiveness. Ho’oponopono is to make right, correct, adjust and amend. Reconciliation and forgiveness. Similar forgiveness practices are performed in other Pacific Islands, including my home country New Zealand by the Polynesian settlers, the Maoris.

How to practice Ho’oponopono

There are four steps to follow, and the order of the steps is not important. The only four things you need to work on are Repentance, Forgiveness, Gratitude, and Love.

Practice Ho’oponopono by saying…I’m sorry – Please forgive me – Thank you – I love you.

Say these words with meaning and feeling multiple times during your day and notice how you feel.

Kia Kaha – Maori for be strong.

I’m sending blessings, courage, strength, and peace to all of you who will meet Irma in Florida and the Southern States in the next few days, and of course, those of you in Texas who are recovering from Harvey. I want to thank all of you for being part of our soulful community here at Prue’s Place, and know that we all love and care about you and wishing you strength (Kia Kaha) safety, and security during this tumultuous time.

I’m sorry – Please Forgive Me – Thank You – I Love you.

Keep saying it everyone and send your love and blessings to the Caribbean, Florida, Texas and all our friends and relative in the southern states of these amazing United States.

Just maybe these tragic moments will bring us magical moments. Help us all to heal forgive and become more aware and loving towards each other and our differences. As you know, there is a reason for everything in life lovely you.

With love & blessings,




Boot Camp is on again! Mark your calendars for Wednesday, September 13 at 9:00pm EST – 6:00pm Pacific. I apologize for the technical issues last week. After researching and speaking with Zoom customer service, I found out that big brother over at YouTube/Google refused to let me stream my own YouTube videos through the Zoom app on my mobile device. Huh! Problem solved lovely you.

If you are joining us via phone I will need to mute your phone manually which was all my fault last time!! Try to meet up on your computer so you can see the videos. If you are shy just turn off your video camera and we won’t be able to see you but you will be able to see and hear us. I’m so excited to bring you another Beat Cancer Boot Camp on Wednesday. See you there. Can’t wait!

Register here: https://prudence-sinclair.mykajabi.com/p/beat_canc…

I’m inviting you all and please invite your loved ones to come and join us. It will be an hour of powerful inspiration at my Beat Cancer “Boot Camp” Class.

Instructions for joining us are as follows:

Time: Sep 13, 2017 9:00 PM Eastern Standard Time (US and Canada)

Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/6173203886 (click this link)
Or iPhone one-tap :
US: +14086380968,,6173203886# or +16468769923,,6173203886#
Or Telephone:
Dial(for higher quality, dial a number based on your current location):
US: +1 408 638 0968 or +1 646 876 9923
Meeting ID: 617 320 3886

Without love in your life you could die.

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Without love in your life you could die.

Love is the best medicine


Why do we find it so hard to love and take care of ourselves?

If one of our inner belief systems or thought patterns is, “I am unworthy,” then one of our outer effects will be procrastination. After all, procrastination is one way to keep us from being who we want to be. Then we can berate ourselves again for procrastinating and prove to ourselves that we really are unworthy of living a healthy vibrant life. How sad?

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Loneliness is a silent killer.

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Loneliness is a silent killer

Did you know that one in five people suffer from loneliness and isolation? Recent research shows that these feelings can cause heart disease, high blood pressure, cancer, depression and many other illnesses.

Your emotional health matters.

Emotions matter more than you realize. You go to your Oncologist because they are experts in cancer drugs – the physical part of cancer. Oncologists did not study nutrition, emotional health and the mind-body connection in medical school. So, you must become educated on how to heal your whole health – your whole life. I requires surrounding yourself with the right healing team.
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What the bleep can you eat?

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What the bleep can you eat?

Have you heard of any of these diets?

Atkins – Paleo – Weight Watches – Scarsdale – Israeli Army diet – Grapefruit Diet – Slim Fast – South Beach – Vegan – Vegetarian – Lacto-vegetarian – Fruitarian vegetarian – Lacto-ovo-vegetarian – Ovo-vegetarian, Flextarian – Living food raw diet. Pritikin – Gerson – The Zone Diet – Paleo – Ketogenic – Nutritional Ketogenic – Just to name a few!
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Mother told me I wasn’t good enough.

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Mother told me I wasn’t good enough so I never felt good enough.

When was the last time you sat still and recognized your accomplishments? I’m not talking about physical things like the amount of money you make or the big house you live in with the fancy car in the driveway. I’m talking about the expansion of your soul and the life lessons you’ve learned. If the evolution of our soul is a fact of life, we will want to keep evolving and becoming more aware so we can live a more harmonious and rewarding life.

Can we have it all?

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Can We Have it All? If you collected all of the articles, blog posts and white papers that have been written on the topic of stress over the last few years, you’d have enough to fill a small fleet of Honda CR-Vs. There is so much information about stress that reading all of it would completely stress you out. But is any of this information really helping people deal with the stress in their lives? If you tell your doctor about your stress, he’ll quickly write you a prescription for…

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Cancer Truths: “We’ve got it all.”

By | Inform, Inspire | No Comments

Cancer Truths: “We’ve got it all.” Have you or a loved one been told by a doctor, “we’ve got it all?” Before you start reading any further, I need to warn you my lovely peeps that today I’m going on a rant because I’m sad and I’m pissed off with the lies my peeps are hearing from their doctors. I am about to tell you some home truths about cancer and share a beautiful story of a twin sister’s unconditional love. I hope this story will encourage you to dig…

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