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Monthly Archives: January 2016

Have you quit yet?

Have you quit yet? How are you lovely you? Are you on track and sticking to your health and healing goals for 2016? Did you know over 90% of us quit by January 15. Why do we quit? If you are struggling with your health and not sticking to your goals, you need a strategy – an action plan that suits your lifestyle with support and motivation. It is way too difficult on your own. Will power will not cut it. I’m here to help you – to support and…