Science is Finally Catching On to the Health Benefits of Meditation
If you’ve read my blog for any length of time now you know that I am a firm believer in the power of meditation. I’m not a believer because meditation is really “in” right now, I believe in meditation because it helped me beat cancer nearly 25 years ago.
Are You Reading Those PLU Codes?
You’ve probably mumbled a few choice words under your breath when you’ve attempted to peel those little PLU code stickers off of your apple or other items of produce, but have you ever really looked at that sticker and do you know all of the reasons why it’s there? From a super market’s standpoint, those codes, which are typically 4 or 5 digits long, are there to make inventory and check-out faster and more accurate. They basically help the cashier know exactly what you’re purchasing without having to look up your item and type a code (possibly the wrong one) into the cash register.
Did you know that today March 4th is Hug a G.I. Day? It’s a day that was started as a way to show our appreciation to all the men and women who serve in the U.S. Armed Forces. No one really knows the origin of the holiday or who started it, but most people think the date, March 4th, was chosen because March Forth! is a military order.