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I’ve Heard Those Words,
“You Have Cancer.”

Discover your unique healing plan.

Prevention – Education – Inspiration

Join my FREE private healing community

A Big Warm Welcome to Prue’s Place

I’m so pleased you have found me. If you want to discover your unique healing plan and you are willing to participate in your healing, then you are in the right place. I was given six months to live with stage 4 cancer. That was 30 years ago.

At Prue’s Place, we are healing our lives one day at a time. Join us and let’s become inspired and empowered to navigate this challenging and conflicting trail together. I’ve been where you are, and I know from experience and my studies and research at various global cancer centers and founder of a metabolic mind-body-emotion healing center in the 80’s, that it takes a “whole person” system approach to heal from cancer forever. Science has finally agreed! We can change the expression of our genes – Epigenetics. I often wonder what took science so long to catch on!

Join us

Are you ready to change your life?

Cancer can’t live in a healthy, harmonious balanced mind and body.

Emotional. Mental. Spiritual Health

90% of illness start with emotional, mental and/or a spiritual disconnect. Prue’s Place will help you discover your unique healing strategy through the power of emotional healing – traumatic events – the very core reason you may be suffering from an illness. This is when true healing begins.

Mind Medicine – Your Thoughts Matter

Everything starts in the mind. What you say to yourself day in day out will become your future. Belief itself can shift biology. Prue’s Place offers a proven mind-changing system approach to your healing.

Cancer Healing Kitchen

We have Personalized Medicine why not Personalized Nutrition?  A scientific approach to meals that heal. Food is the most powerful drug on the planet and you eat it 3x times if not more a day. Download your FREE Personalized Nutrition Guide.

The pharmacy is in your kitchen.

 

I'd love to join!

Prudence represents a dynamic force of her own and that positive force transcends to those around her. Her gentle prodding and educational reminders are presented in the most kind and caring manner – she truly wants her fellow human being to experience a healthier way to live, both spiritually and physically.

Sue

Prue is a certified Zone Health & Nutritional Coach and has personally accomplished the desired AA/EPA ratio test result. She’s living proof that nutrition is powerful medicine.

Dr. Barry Sears#1 New York Times best seller, The Zone, which started anti-inflammatory nutrition. Prue understands how to motivate and educate you about the power of nutrition and how to heal your life.

The keys to how one performs in any area of your life is having a capable life coach and showing up for practice. Prudence can be your guide and coach with her resources and wisdom.

Bernie Siegel, MDInternationally recognized expert in the field of cancer. Retired Surgeon, Yale New Haven Hospital. Author & New York Times best seller, Love, Medicine and Miracles.

Prudence has been instrumental in getting my own heath difficulties under control through her tremendous knowledge and positive coaching approach. Find her website and learn to live healthier and happier! She’s the best!

Joe Shiel‬, Reverend

Wow..... just wow..... as I sit here with tears running down my face, I know 2 things..... God is so very good and Cancer is not a death sentence. Prudence- thank you so much for providing this for us..... I've been following some of these experts and doctors and methods for 3.5 years but hearing them in this condensed way with such a beautiful heart producing it (yours), has really changed my life. I'm finally seeing the light. I'm finally believing my husband will continue to be cancer free and to live a life free of fear….

Emily

Your advise and system approach to healing has changed my life. I was never sure; in fact I was scared and confused about how I could participate in my healing. What would work for me? What would compliment my traditional treatments? This course made me realize how powerful I am and that I can heal my life. I can live a better quality of life. If you are confused and overwhelmed give yourself the best gift ever. Get Prue's program and save your life.

Susan

I'm doing the Walk and Talks and having a really great time. They leave me feeling so joyful and optimistic! I definitely feel I am on the right track and I'm seeing what I believe to be the necessary shift in perspective to allow my body to start healing naturally! 🙂

Tom

Your weekly wisdom emails have been truly inspiring and come at some very poignant times for me. I have moved from fearing my disease to having gratitude for it. I am awake and alive to the lessons I need to learn and I am mastering my thoughts every single day. I am now dedicating every day to overcoming myself and my fear. I'm actually quite excited about the whole process!

Tom Searle

Prue’s Place Daily is giving me the support and inspiration to start changing my life one day at a time. What an angel you are. Thank you for everything you do to help me and others. Truly amazing

Linda

Love your emails, thanks Prue, I love affirmations. Have been a fan for thirty odd years. Using them big time now and four years ago when I went through an emotional crisis.

Francesca

Keep up your wonderful work, Prue. You are an angel sent to help us heal.

Susan

Great email Prue, just want I needed.

Jenna

Thank you. These are really good to hear and practice.

Ron

I love reading Prue’s Place Daily. It has become part of my day. So inspiring and helpful.

Amanda

Prue reveals cancer healing secrets you need to know

Click to watch her personal welcome video below.

Join us at Prue’s Place by registering below and belong to our healing community. You will have access to Prue’s inspirational and very popular Prue’s Place Daily, plus access to all our events and education. I’m literally living proof that we all have the power to be better – love better and live better one day at a time.
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Hear First Hand From Our Incredible
Community – People Living Well With Cancer – Survivors and Thrivers.

Life Changing Interviews With Medical Experts And Influences
In The Wellness Industry

Ty Bollinger

Dr. Andrea Pennington

Dr. Michael Greger

I'd love info about your events!

Are You Ready To Be Inspired?

Interview with Chris Wark – Chris Beat Cancer

Science has proven that we can heal by changing the expression of our genes –  The Science of Epigenetics.

Prue’s Speakup Talk Radio interview

Dying to be healed of cancer – Malignant Melanoma

I'd love info about your events!

Prue’s Blog

Stop Judging. Stop Being Critical.

By | Inform | No Comments

Do you judge your friends? When was the last time you had a critical thought?

It doesn’t matter how young or old we are, what we do for a living or where we come from in the world, the color of our skin; our political views or religious beliefs and the language we speak – we all understand the language of love.

We all want to feel love, and when we learn to love ourselves, we can fulfill all our dreams and desires. Nothing holds us back because we trust and love ourselves unconditionally.

Some of you know, I do Hip-Hop/Zumba classes three times a week. On Saturday we have a male instructor called Mario who is from Italy. His class is full to the brim with people from all over the world. Mario sings the words of the songs to us…”You’ve got to love that body, look at that body, love that body.” He dances around the room giving us the love sign with his hands and singing, “I love you, I love you, I love you, over and over again. The energy in the room is electric – people are uplifted, smiling and laughing, some are embarrassed and blushing. It’s all good. He uplifts our spirits, and people feel loved for an hour. I think I know why his class is jammed packed every Saturday!

 The power of love

Whether you are healing from an illness or emotional wounds from the past; want to find that perfect relationship or release your negative thoughts around friends and people who have hurt or abused you, you’ve got to start with YOU first. Learn how to love yourself. I know your life will get better and better the deeper you fall in love with you.

 How do we learn to fall in love with ourselves?

There are 12 steps that taught me how to love myself and they changed my life forever. I will share these 12 steps with you in tomorrow’s post. Take your time implementing these steps into your life. This is not a sprint – it’s a marathon. It took me many years to get it!!

When we start to love ourselves more each day, magic appears in our lives. We feel better. We act better. We are treated better! Our relationships improve. We attract more love and healing into our lives, and we can dissolve negative energy immediately.

Here are 12 steps to take to love yourself:

1. Stop criticizing and judging

Refuse to judge or criticize yourself and others; when you catch yourself being critical change your thinking to loving thoughts. Find an affirmation you love and say it as soon as you hear the criticism in your head. Try this one…” I love and approve of myself and everything I do.”

2. Forgive yourself

Release the past right now and stop judging yourself. Make sure you understand deep down inside that you did your best at the time with the awareness you had. Forgive yourself. You are changing now, and your life will be different. Download my free meditation here and start forgiving yourself and other people who have hurt you this weekend.

3. Stop the scary dark thoughts

Your critical negative thoughts create your future so stop scaring yourself with your thoughts. Think of a beautiful scene in nature or something that brings you peace and changes your thinking.

4. Be kind to yourself

Be patient and accept that this process will take some time and that there is no rush. Say beautiful things about yourself just like you would say to someone you love dearly. Be kind and loving to yourself.

5. Stop the self-hatred

Don’t beat yourself up when the bad thoughts arrive. Be kind to your mind and gently clear the thoughts away. The more you do this the better. Beating yourself up is the worst thing ever. Stop it and switch gears to loving yourself.

6. Reward Yourself

Buy yourself something that makes you feel worthy and loved. It doesn’t have to be an expensive item – treat yourself to a cup of hot chocolate (sugar free!) Make a date with yourself and do something you love to do. Take in a show. Go to the ballet or watch back to back fun movies. Go to an energy healer or Reiki session. Take up a new hobby. Make this a ritual that you do often, just because.

7. Recognize every milestone

Tell yourself how well you are doing at every chance you get. Become your best friend or your own life coach. Praise yourself at every milestone. Send yourself a beautiful text with kind words of praise or just type “I love you”! It may feel weird but it’s super cool! Try it!

8. Ask for support

Find ways to reach out to loving friends who know you well and want to help you. When we ask for help, it shows strength, never weakness.

9. Check in with your negative thoughts

Acknowledge your critical and negative thoughts and understand that you have created them and now you have no need for them. Lovingly let them go. See your negative thoughts drifting away or going up-up and away in a big hot air balloon. Bye Bye critical thoughts!

10. Take care of YOU because you are special

Learn how to eat right for your body. Get educated on how to meditate and become mindful. Choose an exercise routine that you love otherwise you won’t keep it up. Cherish your beautiful body. It’s the only one you have so don’t feed it garbage. Download my Personalized Nutrition Guide

11. Say to yourself – I love you – I love you – I love you

Say it multiple times a day. Begin right now. “I love you _____.” Say it to yourself as you drive to work, sit on the train or while having your morning tea or coffee. Make it a mantra. I say it to myself the moment I wake up. “I love you, Prue.”

12. Find joy and happiness in your life

Express love and happiness everywhere you go. Find fun things to do that make you laugh and bring you joy. Get to know the real you. When you do, I know you will fall madly in love with you.

Remember this is not a sprint it is a marathon so take all the time you need to start changing your life. Chunk it down and work out a strategy of what you will do first. Make it fun. There will be times when you will be laughing out loud at some of the things you are doing. It’s your little secret and it’s all OK.

Sit back and watch the changes unfold – the magical moments are on their way.

Prue’s quote of the day: Don’t judge your day on the old stories of the past. Set yourself free lovely you.”

At Prue’s Place we are healing our lives one day at a time.

P.S. Lots of inspiring things are happening over at our Private FB page. Come and share in the love.

P.P.S. Give us a ‘Like’ on FB

P.P.P.S. Interested in following us on Instagram

P.P.P.P.S Join us below and become inspired daily so you can heal your life. It’s all free.

Prue's Place

Was It Grief, Anger OR Rage?

By | Ignite | No Comments

Grief? Anger? Rage?

We have a major storm bringing heavy snow and hurricane-like winds and blizzard conditions to Boston right now. New Englanders call these storms Nor’easters. The weather report tells us to expect between 12 – 16 inches of snow! All the schools and most businesses are closed today. How appreciative am I to be warm and toasty inside drinking my cup of tea and watching the birds who are covered in snow as they eat one seed at a time from the bird feeder.

Life! We must roll with the punches from sunny tropical days to blizzard snowy conditions. Life is all about staying neutral and going with the flow. “No Flow – No Go.”

Do you judge yourself?

I have spent most of my life judging myself and my experiences. As I have become more mindful of my emotions, I have spent time and energy judging those, too. I have spent a ton of energy judging and labeling the experience or emotion more than I did living through it.

I have run away from grief and ridiculed myself repeatedly for experiencing anger and rage. I have put labels on my fear and guilt and buried these emotions deep down inside. This is what causes disease, (dis-ease) my friends.

What I have discovered is the power of staying neutral. I now become mindful of the situation, and I look at it as a life lesson I must learn.

I am free to have the experience (good or bad) and accept the life lesson as part of my spiritual growth. Staying neutral brings me peace and empowers me to learn the life lesson far quicker so I can check mark that situation off my list and move on with grace.

Let yourself have and feel the experiences of your life because you have created them. We choose our life experiences. Let the energy of the experience pass through you without judgment. Learn to let others have their emotions and life lessons, too.

Prue’s quote of the day: “Discover the power of neutral and become mindful of the experience. It is a sacred time that will help you grow and heal.”

At Prue’s Place we are healing our lives one day at a time.

P.S. Interested in meeting up at our private FB group?

P.P.S.If you love us we would appreciate a “like” on FB!

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Controlling Our Minds – What Is Your Power Statement?

By | Ignite | No Comments

Hello lovely you,

How do we control our minds so we can live a better life? What is your power statement?

The days and weeks of December are flying by. Did you know that we are in the highest realm of energy at this time of the year? This is the time when the spiritual world is reaching down with all their blessings to help us with our projects and to heal our lives? Take time to enjoy this time with prayer, meditation, and spend quality time with yourself. Make this season special and move into this beautiful spiritual realm of energy and enjoy every moment.

Talking about beautiful energy, what an amazing evening we had last night at our monthly healing “boot camp” class. Our special guest, Kevin Roth shared his incredible story of being diagnosed with Stage 3 melanoma cancer and how he turned his life around in 3 years to be cancer-free.

Kevin graced us with a live concert playing his Dulcimer. What a talent. We learned that Kevin played with Peter, Paul and Mary years ago and had stayed friends ever since. Unfortunately, Mary was diagnosed with Leukemia and Kevin told us she beat cancer and died of complications to the chemotherapy. How sad is that?

As the comments kept streaming in the chat box last night, I thought to myself, how amazing that this beautiful man who I met only 18 months ago has been able to turn his life around. I had some joyful moments last night hearing Kevin talk. Kevin was prepared to do the work; he got an attitude of gratitude and determination to change his life.

I’m so proud of you Kevin and the deep work you have done over the last 2 years to find your path to true healing. I know this not an easy road to travel on your own that is why I am here with Prue’s Place to help guide and support you all to stay on track.

A big Thank You to Kevin for sharing his story and talent with us last night and thank you to everyone who made the time to be with us. We will be doing more of these events in 2018 and inviting other guests to join us so stay tuned.

Who’s in control of your mind?

Within us lies, incredible power and intelligence that is always responding to our thoughts and words. As we learn to control our mind (the drunken monkey mind) by conscious choice of thinking, we align ourselves with this power.

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breathing techniques for cancer

Just relax will ya! Why should I relax?

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Just relax will ya!

We tense up and tighten up out of sheer habit during our day. We don’t even know we do it. Certain things make us automatically tense up our neck, shoulders and back and this produces shallow breathing, which creates tension. When we become mindful of our habits, we can relax more.

Learn to relax more during your day.

Find things to help you relax. Here are some of my favorites – Hot bath with Epsom salts, sauna, steam room, a massage, walking, meditating and my breathing techniques.
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You can save your life from cancer

Dying To Be Healed Of Cancer – Malignant Melanoma

By | Uncategorized | One Comment

Dying to be healed of cancer – Malignant Melanoma.

I was dying to be healed. My name is Prudence “Prue” Sinclair, and my doctor told me I had 6 months to live.

I was diagnosed with Stage 4 malignant melanoma and given only 6 months to live. That was 28 years ago. But instead of dying, I got educated.

Several surgeries later and given the option of chemotherapy, I decided to ditch traditional treatment and research the world for so-called “alternative medicine.” This was during the 80s, mind you. You couldn’t just hop on the Internet to find information; you had to hop on a plane… which is what I did.
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We have Personalized Medicine why not Personalized Nutrition?

Is your diet right for you? How do you know?

Stop guessing!

If Cancer Scares You Download Your FREE

Personalized Nutrition Guide

You take this powerful drug 3x a day.